This week has been crazy! I wasn't able to workout as much as I would have liked but I was able to get in 3 workouts this week. I started using Daily Burn, a channel on my Roku, that allows me to workout at home when I can not get to the gym. I am doing a 30 day free promotion and so far I love it! I was worried it would be a little intense or the workouts would be too hard but the great thing about Daily Burn is that they have a program for beginners, which is very easy to follow and really helps you slowly get back into a fitness routine. Daily Burn's website is also very cool, it allows you to utilize a nutrition component with daily meal plans and great tips. My 7 year old daughter, Addison, even enjoyed doing the workouts with me.
If you are interested in seeing what I am talking about check out the Daily Burn website.
Don't worry you don't have to have a Roku to use Daily Burn, it also works on your computer, tablet, and smartphone.
My daughter is in Girl Scouts and started selling cookies today so having all these cookies around the house is going to make it very hard to resist temptation. (Girl Scout cookies are one of my weaknesses!) Please pray that I stay strong, especially with my very busy, stressful week ahead.
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